Allergies, Mouth Breathing, Sleep Apnea

Mouth Breathing – Sources, Symptoms, and Solutions

Pat Pine / April 3, 2018

Healthy humans of all ages usually breathe through our noses. Occasionally we’ll take a gulp of air through the mouth, such as when we’re exercising or have stuffy sinuses. That’s a perfectly normal thing to do, but if it becomes an ongoing habit, there could be some deeper issues worth taking a look at. Breathing through an open mouth on a regular basis is both a sign of…

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